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Top Eye Health Mistakes You Need to Avoid

In our fast-paced digital world, taking care of our eyes has never been more important. With the constant use of screens and exposure to environmental factors, it's crucial to be aware of common mistakes that can impact our eye health. To help you maintain optimal vision and eye wellness, here are the top eye health mistakes you need to steer clear of:


1. Ignoring Regular Eye Exams


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Eye Exams

One of the biggest blunders individuals make is neglecting regular eye check-ups. Routine eye exams are vital for detecting any potential issues early on, allowing for timely intervention and prevention of long-term eye conditions.

There are several diseases that run in families. These are the ones that can be picked up in sub-clinical or a nascent stage, so that they do not increase in severity to a full-blown disease. The most common example for this is glaucoma especially closed angle variety.

Also, the eyes give us clues about control of systemic diseases especially diabetes and hypertension. Regular retina evaluations act as biomarkers for physicians to tailor the disease management.

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Dr Gunjan Deshpande

Consultant Ophthalmologist & Glaucoma Surgeon based in Nagpur, she actively blogs about glaucoma, eye health, life style modifications and ocular diseases.

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